Midlife Makeover Membership - Monthly Payment

$200.00 every month

Are you ready to rediscover your strength and vitality? Our Midlife Makeover Membership is designed to help you achieve your optimal health and wellness goals.

Our membership offers a personalized approach to your midlife transformation. From customized macros and exercise programs to expert guidance and a supportive community, we've got you covered.

What's included:

Personalized macros, so you know how much protein, carb's and healthy fats you need for your goals, whether that be weight loss, muscle building or maintenance. We want to keep and build our muscle mass as we age so we can maintain a healthy, strong, vibrant life!
I will give you a personalized weight training and movement plan and meet you where you are at, whether you are a beginner at strength training or have been working out for years but need a new approach and accountability.
Delicious recipes and meal ideas to help you reach your goals. We will tackle meal and ingredient prep to set you up for success all week long. I will help you build a meal plan that you love and that is personalized so you eat the foods and meals you love, to help you reach your goals.
Weekly check-in calls to keep you accountable and to answer any questions you may have, celebrate your wins and make any adjustments needed.
24/7 community to ask questions, share wins and receive support along the way.
Monthly in-depth trainings including topics such as strength training in midlife, turning back the biological clock and thriving through menopause, just to name a few.
Access to me 24/7 to help you have success in reaching your goals, I will be your biggest cheerleader!
The membership is 200.00 per month with a 3 month commitment (you need this time to develop new habits) but can cancel at anytime after the 3 month period and jump back in whenever you want. This is more than a membership, it is a new lifestyle!!

Are you ready to rediscover your strength and vitality? Our Midlife Makeover Membership is designed to help you achieve your optimal health and wellness goals.

Our membership offers a personalized approach to your midlife transformation. From customized macros and exercise programs to expert guidance and a supportive community, we've got you covered.

What's included:

Personalized macros, so you know how much protein, carb's and healthy fats you need for your goals, whether that be weight loss, muscle building or maintenance. We want to keep and build our muscle mass as we age so we can maintain a healthy, strong, vibrant life!
I will give you a personalized weight training and movement plan and meet you where you are at, whether you are a beginner at strength training or have been working out for years but need a new approach and accountability.
Delicious recipes and meal ideas to help you reach your goals. We will tackle meal and ingredient prep to set you up for success all week long. I will help you build a meal plan that you love and that is personalized so you eat the foods and meals you love, to help you reach your goals.
Weekly check-in calls to keep you accountable and to answer any questions you may have, celebrate your wins and make any adjustments needed.
24/7 community to ask questions, share wins and receive support along the way.
Monthly in-depth trainings including topics such as strength training in midlife, turning back the biological clock and thriving through menopause, just to name a few.
Access to me 24/7 to help you have success in reaching your goals, I will be your biggest cheerleader!
The membership is 200.00 per month with a 3 month commitment (you need this time to develop new habits) but can cancel at anytime after the 3 month period and jump back in whenever you want. This is more than a membership, it is a new lifestyle!!

Are you ready to rediscover your strength and vitality? Our Midlife Makeover Membership is designed to help you achieve your optimal health and wellness goals.

Our membership offers a personalized approach to your midlife transformation. From customized macros and exercise programs to expert guidance and a supportive community, we've got you covered.

What's included:

Personalized macros, so you know how much protein, carb's and healthy fats you need for your goals, whether that be weight loss, muscle building or maintenance. We want to keep and build our muscle mass as we age so we can maintain a healthy, strong, vibrant life!
I will give you a personalized weight training and movement plan and meet you where you are at, whether you are a beginner at strength training or have been working out for years but need a new approach and accountability.
Delicious recipes and meal ideas to help you reach your goals. We will tackle meal and ingredient prep to set you up for success all week long. I will help you build a meal plan that you love and that is personalized so you eat the foods and meals you love, to help you reach your goals.
Weekly check-in calls to keep you accountable and to answer any questions you may have, celebrate your wins and make any adjustments needed.
24/7 community to ask questions, share wins and receive support along the way.
Monthly in-depth trainings including topics such as strength training in midlife, turning back the biological clock and thriving through menopause, just to name a few.
Access to me 24/7 to help you have success in reaching your goals, I will be your biggest cheerleader!
The membership is 200.00 per month with a 3 month commitment (you need this time to develop new habits) but can cancel at anytime after the 3 month period and jump back in whenever you want. This is more than a membership, it is a new lifestyle!!