Feeling Tired, Overweight, and Unmotivated? Reclaim Your Vitality and join the Midlife Makeover Membership

This program, designed specifically for midlife women, will help you become stronger, ditch the extra weight, and rediscover the vibrant, healthy you!!

Are you tired of feeling drained and uninspired? Do you struggle with weight management and yearn for the energy you once had? You’re not alone. Many midlife women face similar challenges.

But what if you could reclaim your health, feel stronger than ever, and step into the most fulfilling decade of your life?

• Feeling constantly tired and rundown

• Struggling to lose weight or keep it off

• Lacking motivation and zest for life

• Experiencing uncomfortable menopausal symptoms

• Are you unsure of what the heck you are supposed to be eating?

• You know you need a balanced approach to macronutrients, but don’t know where to start?

• You would like to have a meal ideas and have healthy food ready during the week but think you don’t have the time?

Are you ready to rediscover your strength and vitality? Our Midlife Makeover Membership is designed to help you achieve your optimal health and wellness goals.

Our membership offers a personalized approach to your midlife transformation. from customized macros and exercise programs to expert guidance and a supportive community, we’ve got you covered.

What’s included:

• Personalized macros, so you know how much protein, carb’s and healthy fats you need for your goals, whether that be weight loss, muscle building or maintenance. We want to keep and build our muscle mass as we age so we can maintain a healthy, strong, vibrant life!

• I will give you a personalized weight training and movement plan and meet you where you are at, whether you are a beginner at strength training or have been working out for years but need a new approach and accountability.

• Delicious recipes and meal ideas to help you reach your goals. We will tackle meal and ingredient prep to set you up for success all week long. I will help you build a meal plan that you love and that is personalized so you eat the foods and meals you love, to reach your goals.

• Weekly check-in calls to keep you accountable and to answer any questions you may have, celebrate your wins and make any adjustments needed.

• 24/7 community to ask questions, share wins and receive support along the way.

• Monthly in-depth trainings including topics such as strength training in midlife, turning back the biological clock and thriving through menopause, just to name a few.

• Access to me 24/7 to help you have success in reaching your goals, I will be your biggest cheerleader!

• The membership is $200.00 per month with a 3 month commitment (you need this time to develop new habits) but can cancel at anytime after 3 month period and jump back in whenever you want. This is more than a membership it is a new lifestyle!!